Adam Saucedo

Adam Saucedo
3 POSTS 0 COMMENTS
Adam Saucedo, M.A. is a Mental Training Consultant working in NorCal. He currently works with multiple athletic programs at his alma mater, Santa Clara University. He’s currently preparing several top-level competitors, and has recently organized CrossFit-specific Mental Training Seminars. Reach Adam at SaucedoSportPsych@gmail.com or www.saucedosportpsych.com. Follow him on twitter @AdamSportPsych.

Block title

Recent Posts

You might be a CrossFit A-hole if… (5 Warning Signs)

Since you’re reading this, I’ll assume you’re a passionate member of the CrossFit community. And as a passionate member, you must be well aware...

3 Benefits of the Goblet Squat

If the back squat is considered the ‘king’ of all exercises, the goblet squat is one of the best movements to master it. The...

BoxLife Fitness Training #192

Wednesday, August 15, 2018 Gymnastics 3 Wall Walks Max Unbroken Handstand Push-ups -Rest 1 Minute- 2 Wall Walks Max Unbroken Handstand Push-ups -Rest 1 Minute- 1 Wall Walk Max Unbroken Handstand Push-ups Conditioning 8 Minute...

Video: T-Rex Joins the CrossFit Open, Does 16.2

The Open is designed to be an inclusive, celebration of fitness. It’s also meant to be fun. And while we may be witnessing the...

Crossover Symmetry Giveaway #4!

This contest is now closed. WIN  CROSSOVER SYMMETRY'S H.I.I.T. SOLO PACKAGE The secret to healthier, stronger shoulders! H.I.I.T SOLO package is designed for individuals to enhance shoulder...