BoxLife Team

BoxLife Team
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Recent Posts

Highlights From the 2013 CrossFit Games

Kristan Clever wins the Spirit of the Games Award. Finishing 4th in the SoCal Region, she was invited to compete at the 2013 Games having...

BoxLife Fitness Training #082

Friday, April 27, 2018 Strength Pause Back Squat Work up to a 2-rep max Pause for 2 seconds Conditioning Buy-in: 20 Overhead Squats 4 Rounds 10 Hang Power Cleans 10 Shoulder-to-Overhead 10 Back Squats Buy-out:...

BoxLife Fitness Training #120

Monday, June 4, 2018 Prep 40 Air Squats 20 Toes-to-Bar 10 Handstand Push-ups Not For Time; 8 Minute Time Cap Strength 1 Every 2 Minutes For 12 Minutes 2 Back Squats @...

How Do You Compare 2015

How do you compare against the fittest male and female athletes in CrossFit? We analyzed the stats of the top 10 male and female...
Eggless Breakfast Scramble

GIVEAWAY: Paleo-on-the-Go Breakfast Pack + NEW Paleo-Tarts!

This contest is now closed. Paleo-on-the-Go (POTG) was founded in 2012 with the goal of delivering the healthiest, best tasting food in the most convenient...