BoxLife Team

BoxLife Team
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Recent Posts

Cody Anderson—Surprise of the Games

Standing at 5’7” and weighing 160lbs, Cody Anderson didn’t turn a lot of heads when he qualified 2nd out of the North West Regionals,...

Predicting Open Workout 16.3

What we know for 16.3 We know the location and athletes for the live announcement of this workout. Shawn ‘the Ram’ Ramirez, the two-time 40-44 Masters...

Should you incorporate swimming in your CrossFit programming?

CrossFit is about ‘constantly varied, functional movements.’ Every day you step into the box, you know you’re going to see a new WOD. That’s...

BoxLife Fitness Training #031

Wednesday, March 7, 2018 Conditioning 21-15-9 Power Cleans (135/95) Calorie Row Chest-to-Bar Pull-ups

Power of X: HumanX Gear Giveaway: Enter to Win Today

This contest is now closed. Whether you’re a CrossFit newbie or a seasoned competitor, take your training to the next level with the power of...