BoxLife Team

BoxLife Team
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Recent Posts

ROCKTAPE REVIEW

If you follow the CrossFit Games, you’ve probably seen those funky colored tape strips on athletes. It’s on Jason Khalipa, Camille Leblanc and Josh...

CrossFit Open 14.5—Champions Reunite

14.4 is history, and fittingly, the reigning fittest man and woman on earth earned the top scores. Samantha Briggs hit 256 reps, whilst Rich...

16.4 Recap + Videos: Josh Bridges, Julie Abildgaard win 16.4

On the Men's Side The fourth workout of the 2016 CrossFit Games Open is in the books, and for the second time in the competition...

10 Ways to Build Strength & Dominate Your WODs

How many times have you walked into the gym, looked at the whiteboard and saw the workout called for 275/195lb deadlifts or 155/115lb shoulder...

Rich Froning’s New Games Journey: Team CrossFit Mayhem Freedom

Rich Froning may no longer be competing as an individual, but based on the evidence of last Thursday’s Open announcement, one might expect to...