Brad McLeod

Brad McLeod
Brad McLeod knows first hand about sleep deprivation and mental toughness after being kicked out of a top tier Spec Ops training unit. He failed out of BUD/S the first time after failing a math test (made it through Hell Week and Dive Pool Comp). He came back a year later and graduated and served as an operator on the Navy SEAL Teams with 6 years of military service. Today he is one of the most sought after mental conditioning coaches in the world, having recently returned from Ireland, Southern California, Pennsylvania and parts unknown in north Florida. SEALgrinderPT audios and Ebooks have been downloaded in 20 different countries around the globe. Contact Brad

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Recent Posts

BoxLife Competitor’s Training #138

Threshold Training Cycle: Week 1 of 10, Friday Prep 8 Minute AMRAP 2 Strict 10' Rope Climbs 30 Double-under Move At A Controlled & Consistent Pace Strength Clean High Pulls 4 Sets...

How to Destroy the 2018 CrossFit Open

You’re likely not going to read anything revolutionary in this post. However, if you want to maximize your improvement year-to-year, then pay attention because...

The 2015 CrossFit Open is Over…Now What?

There’s no question that for the last five weeks, most of the CrossFit community has placed its focus on the Open. For 95% of...

BoxLife Competitors Training #031

Open Cycle: Week 5, Wednesday Conditioning 21-15-9 Power Cleans (135/95) Calorie Row Chest-to-Bar Pull-ups Run 20-40 Minute Easy Run