Bryant Perkins

Bryant Perkins
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Bryant Perkins is a running coach, journalist, and personal trainer. He has earned coaching and personal training certifications from CrossFit, USA Track and Field, and the National Academy of Sports Medicine. Currently he is the strength and conditioning coach for the cast and crew of the National Broadway Tour of War Horse. Email Bryant at bryantperkins1@gmail.com.

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Recent Posts

21 Habits You Need to Break to be a Better CrossFitter

Habitual behavior usually goes unnoticed in the person doing it; it's a routine, something that happens unconsciously. Because of this, breaking a bad habit can...

Tips From the Pros: How to Tackle Your Favorite CrossFit Benchmark Workout

“What’s your Fran time?” To a CrossFitter, this is akin to asking a Powerlifter what their squat is or a sprinter their 100 meter...

Transgender Athlete Sues CrossFit For Not Allowing Her to Compete With Women

What if there were no categories or divisions in sports? What if men and women competed against each other? 20-somethings against 40-somethings? Heck, 12...

BoxLife Competitors Training #003

Phase 1: Week 1, Wednesday Prep 10 Calorie Row 10 Air Squats 3 Rounds; Go Hard Gymnastics 25 Yard Handstand Walk 10 Muscle-ups 3 Rounds; Steady Pace Conditioning 5 Clean and Jerks at 75% 6...

Andrea Ager: Getting to Know Ms. AgerBomb

She’s one of the sport’s best known and most admired athletes. Moving from Boulder, CO to California to immerse herself in CrossFit, Andrea Ager...