Daniel Camargo

Daniel Camargo
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Daniel Camargo is a 20-year Olympic Weightlifting veteran. As an athlete, he represented Team USA in nine international competitions and set three American Records (Jr.). His latest accomplishment was promotion to U.S. International Level Coach, as well as being elected President of the Florida Weightlifting Federation. For a list of Seminars and Certifications visit altamontecrossfit.com.

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Recent Posts

Why Everyone Should Know Their Benchmark Times

Every athlete has benchmarks within their given sport. Runners have their 400m, mile and 5k times. Globo gym goers have their bench press. Powerlifters...

4 Signs You Need More Carbs

Carbohydrates are integral to an athlete’s diet as they help provide the body with its primary source of energy. What seems to always be...

BoxLife Competitor’s Training #108

Base Endurance + Strength: Week 9 of 12, Wednesday Gymnastics 3 Rounds 15 Russian Kettlebell Swings (70/53) 8 Ring Muscle-ups Rest 1 Minute Between Rounds Conditioning 5 Minute AMRAP 10 Thrusters (115/80) 10...

Mental Toughness: A 6-Week Program

Imagine this: you’re a downhill skier sliding across hard pack snow at speeds approaching 90 miles per hour. Even visualizing yourself in that scenario...

BoxLife Fitness Training #153

Friday, July 6, 2018 Gymnastics L-Sit 5 Rounds Of Max L-Sit Hold Rest 45 Seconds Between Rounds -Rest 1.5 Minutes- Wall Walks 4 Rounds of 4 Wall Walks Rest 45 Seconds Between...