Daniel Camargo

Daniel Camargo
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Daniel Camargo is a 20-year Olympic Weightlifting veteran. As an athlete, he represented Team USA in nine international competitions and set three American Records (Jr.). His latest accomplishment was promotion to U.S. International Level Coach, as well as being elected President of the Florida Weightlifting Federation. For a list of Seminars and Certifications visit altamontecrossfit.com.

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Recent Posts

CrossFit and the Entrepreneur: A Perfect Match

It may not come as a surprise to learn that CrossFit is particularly popular among entrepreneurs; perhaps this helps to explain the rapid growth...

How much time should you take between sets? Understanding ATP

On heavy lifting days, it’s wise to take your time between each set. It’s not uncommon for coaches to have you pair up with...

10 Tips for the Female CrossFitter

Over 10 million humans on our precious planet Earth now practice some form of CrossFit. Of those 10 million, the majority (an estimated 60%)...

BoxLife Competitors Training #017

Open Prep: Week 3, Wednesday Prep 10/8 Calorie Bike 2 15' Legless Rope Climbs 8 Russian Kettlebell Swings (70/53) 3 Rounds Conditioning 30 Calorie Row 30 Deadlifts (225/155) 30 Handstand Push-ups 30 Box Jumps...

What exactly is Tabata training? And what are the benefits?

Tabata training is a hugely popular form of high-intensity interval training (HIIT) that is utilized in multiple fitness and sport-specific training methodologies. If you...