Dr. James Piccolino

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Dr. James Piccolino is a chiropractor who works with many athletes in South Florida. he is heavily involved in the CrossFit community and has been a staple at many fitness competitions.

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Recent Posts

The Pros & Cons of a Weightlifting Belt

The weightlifting belt has been a stable of the powerlifting and strongman circuits for years, and it is growing in popularity within CrossFit as...

Cherie Chan: Lessons From a Veteran Coach

If you’ve never heard of Cherie Chan, you’ll be glad you have now. Chan was fully immersed in CrossFit before Rich Froning ever attempted...

Overcoming Your Plateaus and Getting Better at CrossFit

As CrossFit continues to evolve as a sport, pastime and recreational activity (beyond the domain of simply being a fitness program), many participants will...

Mental Toughness: A 6-Week Program

Imagine this: you’re a downhill skier sliding across hard pack snow at speeds approaching 90 miles per hour. Even visualizing yourself in that scenario...

The 2014 CrossFit Games Come to a Close: Froning, Leblanc-Bazinet are the Fittest on...

Could it have ended any other way? Rich Froning Jr. sealed his spot as a legend of the CrossFit Games by winning his fourth...