Dr. James Piccolino

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Dr. James Piccolino is a chiropractor who works with many athletes in South Florida. he is heavily involved in the CrossFit community and has been a staple at many fitness competitions.

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Recent Posts

For Box Owners – Building Your Brand: The Opportunity You’re Missing Out On

Over the years, as VP of Sales at Clinch Gear, I’ve met so many brilliant and passionate affiliate owners and there’s always a common...

BoxLife Fitness Training #009

Tuesday, February 13, 2018 Strength Back Squat Work Up to a Heavy 5-Rep Max* *Comfortable but challenging. Conditioning 4 Rounds 4 Burpee Box Jumps (30/24) 8 Deadlifts (225/155) 16 Wall Balls (20/14)

Benefits of a Big Breakfast

As a breakfast aficionado, I fully embrace the well-known phrase, “Eat breakfast like a king,  lunch like a prince, and dinner like a pauper.”...

BoxLife Fitness Training #052

Wednesday, March 28, 2018 Conditioning 6 Rounds 12 Bench Press (135/95) 10 Burpees 8 Chest-to-Bar Pull-ups Bike 35 Minute Easy Bike

3 Reasons to do the 2014 CrossFit Games Open

The time has come: registration is now open for the 2014 CrossFit Games Open-signaling the start of another great CrossFit season to come. In...