Lauryn Lax

Lauryn Lax
Lauryn Lax, Level I Certified, is an Occupational Therapy Student and has a passion for writing and sharing ideas. She keeps a blog at and serves as a contributor for CrossFit HQ’s Media Team.

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Recent Posts

Predicting 15.5—Week 5 of the CrossFit Games Open

Four down. One to go. CrossFit athletes across the world have spent the last four weeks wall ballin’, muscle-up’n and clean and jerkin’ their...

Team Reebok Classics Win the 2015 CrossFit Team Series

Team Reebok Classics have repeated as champions of the CrossFit Team Series. Well—sort of. In 2014, Team Reebok East (Ben Smith, Scott Panchik, Emily...

Will Sam Briggs be invited to the Games?

The second weekend of Regionals is complete, and while there were great performances from a number of athletes (including Julie Foucher, Rich Froning and...

CrossFit Team Series: Week 1 is in the Books

The first week of the CrossFit Team Series is in the books, and a ‘surprise’ squad sits atop of the overall leaderboard. Of all...