Shawn Bellon

Shawn Bellon
Shawn Bellon is one of the top raw Powerlifters in the world. His best lifts at 260lbs include a 755lb squat, a 755lb deadlift and a 440lb bench press, all done with no assistance and under strict judging. Contact Shawn on his website and check out his e-book called “Squat Like A God.”

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Recent Posts

CrossFit Kids in the Classroom

CrossFit is for all ages and abilities. Whether 2 or 72, one of the great claims of CrossFit is that it’s functional fitness that is...

7 Interesting Facts From the CrossFit Games Leaderboard

1. Rich Froning loves to be in 1st Despite the fact that he is no longer an individual competitor, Froning sits in familiar territory...

How does alcohol affect your athletic performance?

“In wine there is wisdom, in beer there is Freedom, in water there is bacteria.” -Benjamin Franklin There’s no secret that many CrossFitters are quite fond...

Video: How to Teach the Split Jerk

Olympic Weightlifting Coach Daniel Camargo on how to teach the split jerk.

Guido Trinidad: Road to the Games

It’s a sunny afternoon in February and we’ve just arrived at Peak 360 Fitness in South Miami. It’s great to see Guido Trinidad in...