Shawn Bellon

Shawn Bellon
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Shawn Bellon is one of the top raw Powerlifters in the world. His best lifts at 260lbs include a 755lb squat, a 755lb deadlift and a 440lb bench press, all done with no assistance and under strict judging. Contact Shawn on his website www.squatgod.com and check out his e-book called “Squat Like A God.”

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Recent Posts

BoxLife Fitness Training #128

Tuesday, June 12, 2018 Gymnastics Unbroken Double-unders 5-10-15-20-25-30-35-40-35-30-25-20-15-10-5* *3 Strict Reverse Grip Pull-ups After Every Unbroken Set Conditioning Every 2 Minutes For 8 Rounds 6 Power Cleans (135/95) Max Assault Bike Calories...

BoxLife Competitor’s Training #177

Threshold Training Cycle: Week 7 of 10, Tuesday Strength Every 2 Minutes For 7 Rounds 1 Full Snatch Begin @ 70% & Increase To A Max For The...

BoxLife Fitness Training #117

Friday, June 1, 2018 Strength #1 6 Minute EMOM 1 to 2 15' Rope Climbs (Depending on ability) Strength #2 Every 2 Minutes for 8 Minutes 12 Front Squat @...

WOD SuperStore Pro Series Wrist Wraps Giveaway

This contest is now closed. WIN  A PAIR OF  WOD SUPERSTORE PRO SERIES WRIST WRAPS! We're giving away 20 pairs of WOD SuperStore Pro Series wrist...

GR3EN Energy Giveaway: Rock the Vote for Rocky & Win a Case of GR3EN...

Rock the Vote for Rocky! Vote for GR3EN Tribe member and adaptive athlete Rocky Piwko to become the new Face of ReebokONE. He lives by...