William Imbo

William Imbo
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William Imbo is an Associate Editor at BoxLife magazine, CrossFit Level 1 Trainer and holds an MPS in Sports Industry Management from Georgetown University. He is an avid CrossFitter and loves film, music and travel, thanks to having grown up across Europe. A fan of the New Orleans Saints and Newcastle United, Will's favorite CrossFit girl is Helen-least favorite being Isabel.

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Recent Posts

The Festivus Games: A Worldwide Competition for Novice & Intermediate Competitors

With a tag line that reads, “Games for the rest of us”, one can readily assume what the goal of the Festivus Games is....

High Bar vs Low Bar Back Squats. What’s the Difference?

Everyone loves squatting and with good reason. The back squat in particular is arguably the most renowned weightlifting exercise in fitness, and a staple...

Should You Front Squat With a Closed Grip?

When we perform front squats for strength work, we do so for two main reasons. The first is because they are a functional movement,...

Rich Froning’s New Games Journey: Team CrossFit Mayhem Freedom

Rich Froning may no longer be competing as an individual, but based on the evidence of last Thursday’s Open announcement, one might expect to...