William Imbo

William Imbo
288 POSTS 0 COMMENTS
William Imbo is an Associate Editor at BoxLife magazine, CrossFit Level 1 Trainer and holds an MPS in Sports Industry Management from Georgetown University. He is an avid CrossFitter and loves film, music and travel, thanks to having grown up across Europe. A fan of the New Orleans Saints and Newcastle United, Will's favorite CrossFit girl is Helen-least favorite being Isabel.

Block title

Recent Posts

CrossFit Open 16.5 Live Announcement Recap + Tips

The final live announcement of the 2016 Open took place on the hallowed grounds of the Ranch in Aromas, CA—the site of the inaugural...

Overcoming Your Plateaus and Getting Better at CrossFit

As CrossFit continues to evolve as a sport, pastime and recreational activity (beyond the domain of simply being a fitness program), many participants will...

Video: Noah Ohlsen Does 4 Benchmark Workouts Back-to-Back

Watch as 2015's 8th place CrossFit Games finisher Noah Ohlsen completes four benchmark workouts back-to-back. The workouts: Karen - 150 wallballs,  Diane - 21-15-9 DL(225)/HSPUGrace...

How Poor Posture Affects Your Health and Athletic Performance

Your everyday, non-training posture has a far greater impact on our athletic performance and mental and physical health than you probably realize. Sure, you...

Predicting 18.2—The Second Workout of the 2018 Open

We weren't completely off last week. After all, we called the rower and the cleans (sort-of).  Either way, 18.1 is in the past. It's...