William Imbo

William Imbo
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William Imbo is an Associate Editor at BoxLife magazine, CrossFit Level 1 Trainer and holds an MPS in Sports Industry Management from Georgetown University. He is an avid CrossFitter and loves film, music and travel, thanks to having grown up across Europe. A fan of the New Orleans Saints and Newcastle United, Will's favorite CrossFit girl is Helen-least favorite being Isabel.

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Recent Posts

7 Interesting Facts From the CrossFit Games Leaderboard

1. Rich Froning loves to be in 1st Despite the fact that he is no longer an individual competitor, Froning sits in familiar territory...

Video: How to Bring the Bar Down During Overhead Exercises

A great message from Boxlife contributor and Weightlifting veteran Daniel Camargo of Camargo Oly Conecpts: Quick Tip: Do you hate bringing the bar down during overhead exercises?...

BoxLife Competitors Training #013

Open Prep: Week 2, Friday Strength Every 2 Minutes for 8 Rounds 2 Power Cleans + 3 Push Presses Begin at 65% and increase to (at most) 80%...

BoxLife Competitors Training #009

Phase 1: Week 2, Tuesday Prep 8 Banded Good Mornings 6 Tall Box Jumps* 3 Rounds *Use as tall a box height as possible that still allows you to...

The CrossFit Games Go Primetime on ESPN

Prior to the 2014 Reebok CrossFit Games this summer, we brought you the news that ESPN and CrossFit, Inc. agreed to a multi-year extension...