William Imbo

William Imbo
William Imbo is an Associate Editor at BoxLife magazine, CrossFit Level 1 Trainer and holds an MPS in Sports Industry Management from Georgetown University. He is an avid CrossFitter and loves film, music and travel, thanks to having grown up across Europe. A fan of the New Orleans Saints and Newcastle United, Will's favorite CrossFit girl is Helen-least favorite being Isabel.

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Recent Posts

BoxLife Competitor’s Training #170

Threshold Training Cycle: Week 6 of 10, Tuesday Strength Every 2.5 Minutes for 6 Rounds 1 2-Second Pause Power Clean (Pause Right Above the Knee) 1 Mid Hang...

Predicting CrossFit Open Workout 17.3

For only the second time in CrossFit Open history, last week's workout featured dumbbells. This time they double the stakes and had us work with two of...

Preworkout Spotlight: Xwerks Ignite

For athletes looking to gain an edge in their workouts and love a good pre-workout supplement, look to Xwerks Ignite. Designed specifically for athletes...
CrossFit_Miranda Oldroyd

Miranda Oldroyd: How CrossFit Saved My Life

Imagine if tomorrow everything changed. No more WODs, no more competitions, no more PRs. The following is one of the most amazing stories of CrossFit, fate and an absolutely fearless attitude!

Lies of the CrossFit Hater

As CrossFit continues to expand, a throng of CrossFit haters seems to be growing along with it. It seems that bashing CrossFit is just...