William Imbo

William Imbo
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William Imbo is an Associate Editor at BoxLife magazine, CrossFit Level 1 Trainer and holds an MPS in Sports Industry Management from Georgetown University. He is an avid CrossFitter and loves film, music and travel, thanks to having grown up across Europe. A fan of the New Orleans Saints and Newcastle United, Will's favorite CrossFit girl is Helen-least favorite being Isabel.

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Recent Posts

Develop An Unbeatable Mind

Why is it that some athletes perform exceptionally well during training, but underperform when it matters? SealFit founder Mark Diving offers a few crucial tips to develop the mental strength and resilience of a SEAL!

Overcoming 6 Common Obstacles in the Way of Your Fitness Goals

Life happens. As such, there is always some obstacle standing between you and your goals. Being aware of common obstacles puts you in a...

Sam Briggs: 1 on 1 with the Fittest Woman Alive

Prior to being crowned the Fittest Woman on Earth last year, relatively few people outside of Europe knew of Samantha Briggs—largely due to a...

BoxLife Fitness Training #058

April 3, 2018 Strength Barbell Strict Press 4 Sets of 8 Reps As Heavy As Possible; Rest As Needed Between Sets Conditioning 40 Alternating Dumbbell Snatches 30 Air Squats 20 Calorie Bike 100...