A Preview of our April/May 2014 Issue Featuring Stacie Tovar

Written by:

Damect Dominguez

Last updated:

COACH’S CORNERCapture_Rich & Chris

Q & A with Ben Bergeron

KENNETH LEVERICH

Why the 2x Games competitor is a real threat in 2014

IMPROVING YOUR ROWING TECHNIQUE
How to conserve energy and improve your strokeStacie Tovar

10 TIPS FOR THE FEMALE CROSSFITTER

GETTING UNDER THE BAR

Why ‘dropping under’ will produce better lifts

STACIE TOVAR

1 on 1 with the 5x Games competitorGetting under the bar

FALSE GRIP ON THE MUSCLE-UP

To use or not to use?

MAXIMIZING PERFORMANCE

Chris Kresser shares tips on making the most of your Paleo lifestyleFemale CrossFitter

+MUCH, MUCH MORE!

ORDER HERE

 

About Damect Dominguez

Co-founder of BoxLife Magazine. Author: Training Day: 400+ Workouts to Incorporate in Your Training.

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