The Growth of the CrossFit Open
This past week the CrossFit Games season officially began with the announcement of 14.1 last Thursday (a 10-minute AMRAP of 30 double-unders and 15 power snatches), a repeat of the first-ever Open workout from 2011 (11.1). Whilst it was interesting to see how Games athletes had improved on their scores from 11.1, what is perhaps … Read more