A Recap of 15.1 & 15.1a Plus Some Tips From the Pros

15.1 was billed as a heavyweight match-up, and all the pieces were there to make it an unforgettable opener to the 2015 CrossFit Season. Froning vs. Fraser. Number 1 vs. Number 2. Retired legend (for individual competition, lest we forget) vs. up-and-coming challenger. Reebok CrossFit One played host to the titanic battle between the two … Read more

Predicting 15.1—The First Workout of the 2015 CrossFit Open

The wait is almost over. Tomorrow, at 5 p.m. PT Dave Castro will announce the first workout of the 2015 Open live from Reebok CrossFit One in Canton, MA. Moments later, four-time Games champ Rich Froning and 2014’s 2nd Fittest Man Mat Fraser will perform the workout, giving us a taste of what’s to follow … Read more

Crossover Symmetry Giveaway #4!

This contest is now closed. WIN  CROSSOVER SYMMETRY’S H.I.I.T. SOLO PACKAGE The secret to healthier, stronger shoulders! H.I.I.T SOLO package is designed for individuals to enhance shoulder health and performance. Whether your goals are to set overhead PR’s or just looking for relief from pain, the H.I.I.T system can help. The H.I.I.T SOLO package features … Read more

5 CrossFit Games Athletes Share Their Tips for the 2015 Open

In case you’ve been living under a giant rock, the 2015 CrossFit Games start this Thursday at 5 p.m. PT/8 pm.EST. You have our permission to freak out appropriately. All around the world, athletes are limbering up, beefing their diets and sharpening their minds to produce their best performances in each of the five Open … Read more