Sometime around Sunday afternoon the CrossFit Games site started crashing. It’s not the first time they’ve had this issue; The site has had a tendency to go down, or at least move very very slowly, around the submission deadline. In the past, they’ve extended submission deadlines a few hours. This year though, the problem seemed … Read more
Here’s a free preview of our latest issue featuring 2016’s second fittest woman on Earth Tia-Claire Toomy. Also inside: an eight-week program designed for maximum strength and mass gains, five tips for more efficient wall balls, ten ways to build the strength you need to Rx your next WOD, and much more! Click to subscribe.
It’s back! The 2017 CrossFit Open is here. Tomorrow CrossFit Games director Dave Castro will announce the first of workout the Open live from Reebok CrossFit Louvre in Paris, France. Shortly after, 2016’s third and fourth fittest men on Earth, Patrick Vellner and Brent Fikowski, respectively, will perform the workout at Reebok CrossFit Yul, in Montreal, … Read more
If you’re reading this you’re probably a motivated go-getter that is passionate and driven to be better and accomplish more. The better you are at balancing priorities, the better you will perform. Here are 16 ways to help you create balance in your life.
We, the human race, are innately sexual beings. In such regards, sexual activities (that are safe and applied correctly) can have a crucial effect towards mental and physical health, including enhanced immune function, stress relief and yes, athletic performance. There was an early belief that engaging in intercourse the night before an event could negatively … Read more
If you’re looking for a way to keep your hands safe during a tough WOD, we think we’ve found the solution. StrongerRx has released the LT15 Forever Glove. They are literally the last pair of gloves you will ever have to purchase. The Forever Glove program allows athletes to replace their gloves whenever they get … Read more