How To Turn Failure Into Success
Failure is generally synonymous with words like “breakdown” and “disappointment.” However, if you redefine what failure means to you, you can start changing how it impacts you
Month: October 2017
5 Reasons to Love Burpees
It’s the exercise everyone loves to hate. Buck Furpees, as the not-so-elegant saying goes. Burpees are a simple, straightforward movement. Drop down to the ground in a pushup position, chest and thighs to the floor. Get back up to a standing position in the most efficient, fastest way possible. Jump a few inches in the … Read more
Ricky Garard Disqualified for Doping + CrossFit HQ, Garard, & Patrick Vellner Respond
For the first time in CrossFit Games history, a podium finisher has been stripped of his finish for testing positive for PEDs (performance enhancing drugs). Ricky Garard, a 23-year old Australian and 2017’s 3rd place finisher will lose his $76,000 winnings from the 2017 Games and will be banned from any CrossFit sanction event through … Read more