BoxLife Fitness Training #599
Tuesday, October 1, 2019 Gymnastics Every 2 Minutes for 5 Rounds 10 Handstand Push-ups 8 Toes-to-Bar 6 Alternating Pistols Conditioning For Time 50 Thrusters (95/65) -Rest 2 Minutes- 40 GHD Sit-ups -Rest 1.5 Minutes- 30 Bar Facing Burpees Over-the-Bar -Rest 1 Minute- 20 Hang Snatches (95/65)