Happy New Year CrossFitters! It’s the beginning of 2015, and with the Open a little over a month away, the affiliate community is once again buzzing with the promise of what the new CrossFit season will bring. For almost all of us, this excitement is coupled with a determination to complete our own CrossFit goals ... Read more
Get a free preview of our latest issue before you buy. Features 7x Games athlete Becca Voigt, Sam Dancer, tips from the pros on how to conquer benchmark WODs and much more!
Contents0.1 This contest is now closed.1 REFOCUS, REINVENT, RENEW2 THE CHALLENGE3 WHAT’S INCLUDED IN MY REGISTRATION This contest is now closed. NEW YEAR, NEW YOU! ENTER TO WIN ENTRY INTO LURONG LIVING’S RESOLUTION CHALLENGE. REFOCUS, REINVENT, RENEW THE CHALLENGE The New Year is a time of excitement, new beginnings and resolutions. Have you ever made a ... Read more
From helping you fix common mistakes in the snatch to helping you conquer your first strict pullup, these are your (and our) favorite articles of 2014! Staff Picks (top 3) 3. 12 Tips for a New CrossFitter 2. Overcoming Plateaus & Getting Better At CrossFit 1. Common Snatch Mistakes & How to Correct Them Community Favorites ... Read more
Bad habits are a counter-productive pain in the ass. In CrossFit, they can affect our efficiency, our performance in a workout and even our overall results and experience in the sport. Perhaps the most annoying thing about bad habits is acknowledging that you have one (or more) in the first place. People are often oblivious ... Read more
This contest is now closed. WIN CROSSOVER SYMMETRY’S H.I.I.T. SOLO PACKAGE The secret to healthier, stronger shoulders! H.I.I.T SOLO package is designed for individuals to enhance shoulder health and performance. Whether your goals are to set overhead PR’s or just looking for relief from pain, the H.I.I.T system can help. The H.I.I.T SOLO package features ... Read more