A CrossFit couple doing kettlebell squats at the gym

Everything You Need To Know About Kettlebell Squats: How To Do It, Mistakes to Avoid, And Squat Variations To Try

Alongside the kettlebell swing, the kettle squat is a highly known exercise known for hiring all those major muscle groups, meaning a greater hormonal response and metabolic effect. Though if you’re new to the kettlebell world and even to squats, this article is a must-read! We’re going over how to perform a perfect squat, different ... Read more

Published February 1, 2023 by hugo

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