Solomiia Shtyk

You’re probably reading this article because someone told you that you should consider indoor rowing as an activity to add to your fitness regimen for better running results. Now if you’ve read those articles, they’re generally very short and they say that rowing is a full-body exercise and something that you should use. But why? ... Read more

The rowing machine is a popular time-efficient tool that affects almost all muscles. A lot of CrossFit athletes often integrate it as a form of cardio into their workout routine. This awesome tool provides considerable results when it comes to losing weight or keeping in the best shape. Are you motivated by some rowing machine ... Read more