Solomiia Shtyk 
Maybe your gym has an entire rack of kettlebells waiting for you to get swinging. Or you’re working from home and you’ve got a trusty kettlebell by your side in your living room. Wherever you’re training with kettlebells, you’re bound to get stronger and become a better overall athlete. In this article, we are going ... Read more
Lubrication of a treadmill is a key part of regular maintenance. If you have a treadmill in your home or office, you should know how to do it yourself. In this article, we’re going to tell you how to oil a treadmill. The Importance of Belt Lubrication Applying silicone underneath the belt puts a slick ... Read more
With a treadmill, you always have easy, efficient access to a cardio workout to reach your fitness goals. In this article, we will go through a few pointers on what to look for before buying used treadmill. Also, there are a couple of tips that you need to know before you spend your cash on ... Read more
Walking on a treadmill is a fantastic low-impact exercise that has many wonderful benefits for our bodies. From a toddler to an adult, everyone can get plenty of benefits from walking on a treadmill. You may be somewhat slower, or the older one. But the effort you put in will play a big part in ... Read more
A lot of people are going to hit the gym to lose weight or get in better shape. In this article, we are going to break down two different forms of exercise: rowing machine vs. bike. We will go over the pros and cons for both of those so that you can decide for yourself ... Read more
Most people want a workout that is more productive but less energy-consuming. Are you looking for the same? You are in the right place. This article is all about calories burned on rowing machine. We will share with you how effective is rowing for weight loss, how many calories you can burn from it, and ... Read more