13 CrossFit Gym Etiquette Rules You Need to Know

Certain arenas require you to behave in a respectable manner. You wear the appropriate work attire because you are a professional and you are an employee of a professional company. You should take your...

Murph—Why We Do It

Every year on Memorial Day weekend, CrossFitters in affiliates across the world perform the Hero workout, ‘Murph’. It is a workout that has become synonymous with CrossFit, not just for its brutal toughness, but...

Kids & Weightlifting: How Young is Too Young?

There is a long-running debate on the topic of when kids should take up strength training—specifically, weightlifting. Articles and opinions have varied on the subject, and for a long time the general consensus was...

Does Size Matter? The Role of Bodyweight in CrossFit

In almost every competitive sport in which an athlete is required to move an external load—be it metal or flesh—weight classes play a role. Boxing, MMA, powerlifting, strongman, judo and Olympic Weightlifting all utilize...

Free Preview: Inside the Fearless Miranda Issue

The Fearless Miranda issue is here! Miranda talks about her journey through injuries, competition and now life as a new mom and her new online programming venture Street Parking for athletes who train at home. Also...

Rich Froning On Mat Fraser & Returning to Individual Competition

On August 3rd a video titled "Inside the Leaderboard: Fraser's Margin of Victory" was posted on games.crossfit.com. In it, Games analyst Tommy Marquez compares the newly crowned Fittest Man on Earth to the 4x champ Rich...