A few weeks ago, I received my first order of Swolverine’s Clean Carbs. In short, Clean Carbs is a complex carbohydrate supplement made from 100% real ingredients – sweet potatoes, yams, oats, and blueberries. In the past, I’ve experimented with other types of carb supplements on the market. However, those have always been simple carb … Read more
A few months ago I made a significant change in my training. It wasn’t anything obvious like a new squat cycle or nutrition plan. Instead, it was an effortless change that I thought could make a big difference in my recovery—I got a new mattress, specifically a Bear Mattress. I love to train. I’ve played … Read more
As a gym owner you’ve probably realized that the more one-on-one time you spend with a member, the longer they’ll remain members of your community. It’s all about freeing up time for you as a gym owner so you can engage with your athletes; that’s where Kilomodo’s fitness tracker app shines. Through Kilomodo you can … Read more
At best, I’ve used grips sparingly in the past—mostly leather ones though I’ve dabbled a bit with non-leather. So, a few weeks ago when Victory Grips’ new Stealth X grips arrived, there was a bit of a learning curve. The Fold Let’s start at the beginning. When I first put the grips on I was … Read more
The use of nutritional supplements is well established within multiple athletic and fitness fields. For athletes seeking to gain an edge in their performance and recovery, the wide array of supplements on the market gives them plenty of options to choose from. As for myself, I’ve been supplementing with creatine monohydrate for over 10 years! … Read more
This week we’ll be reviewing Elivate Nutrition’s cAMP supplement. This supplement increases cAMP accumulation, helping to stimulate fat loss and promote lean body mass. cAMP is a derivative of ATP that acts as a second messenger in many biological processes. Simply stated, this supplement allows fat to be used as fuel without burning existing muscle … Read more