Earlier this year, Reebok released the newest addition to their CrossFit line of shoes: the Reebok CrossFit Speed TR. What separates this shoe from their Nano line is that this shoe is specifically designed with a focus on speed and running; as their tagline states, “Unleash Your Speed”. So, what’s the verdict on the Speed ... Read more
Your brain is the headquarters of your body and your life. For such a small organ, it burns a lot of energy. As a result, our energy, focus and brain function can often lag at certain points of the day, impacting our athletic performance (the communication between your central nervous system and motor units in ... Read more
If you’ve been doing CrossFit for a while, you’ve probably heard of ‘WODies’—the two-in-one palm protectors and wrist wraps. And if you haven’t seen them in action or felt them for yourself, you’re probably going to want to invest in a pair. WODies by JerkFit are designed to prevent hand tearing while adding wrist support ... Read more
If you love to eat Paleo but also keep a busy schedule, planning and meal prepping isn’t always an option. A few weeks ago when things got really hectic for me, I needed a solution. Paleo On The Go’s (POTG) real food meal delivery service was it. Though I heard and read great things about ... Read more
Having problems with your snatch and clean & jerk? Making the same mistakes over and over again? Do you just want to find a way to correct your negative tendencies and finally start to build an efficient Olympic lift? Well, now you have the means to identify, correct and break free from the bad habits ... Read more
The film profiles the current state of Olympic weightlifting in the US, with particular emphasis on the numerous challenges currently facing the sport in the country. Interviews with coaches and athletes throughout the documentary reveal just how obscure weightlifting is as a sport in the country, especially when compared with foreign nations that have far greater participation and funding.