Nothing gets the heart pumping and blood flowing like good old-fashioned cardio training on a stationary bike. This piece of conditioning equipment has revolutionized the way we approach fitness, making it easier than ever to shed pounds and gain muscle in the comfort of your own home. Luckily, some manufacturers have gone above and beyond, ... Read more
If you’re a fan of versatile workouts, you probably know the pain of storing your gym equipment in your home gym and pulling off those workouts. Not only can this hinder your progress, but it can also be a major deterrent if you’re just starting out — who has the money or space to fully ... Read more
Few names are as synonymous with quality workout options and cardio equipment as Assault Fitness. They’ve practically revolutionized the fitness market and their AirBike series certainly lives up to the company’s reputation for high-end performance and durability. But how exactly do the machines in this line stack up against each other? How do you decide ... Read more
Whether you’re a fitness enthusiast or someone who simply wants to burn off that extra slice of pizza guilt, treadmills have become a staple in the realm of indoor workouts. But treadmills aren’t just your average, run-of-the-mill exercise machines. They come in all shapes, sizes, and styles, each with its own unique features and quirks. ... Read more
Live in a small space? There’s no reason you can’t get a good workout even in a compact area. You just need to find the right piece of fitness equipment to suit your fitness goals, your needs, and your space. One of the pieces of equipment we like for compact spaces is an elliptical. It’s ... Read more
One of the best things about the elliptical machine is that it’s great for almost anyone. You can use it if you’re in your fitness prime to burn extra calories and work your legs. Runners can use it as a recovery tool that keeps them active but takes away that high impact on every step. ... Read more