A muscular man using an Assault Bike

Assault Bike Review – Which Model Is Right For You?

Nothing gets the heart pumping and blood flowing like good old-fashioned cardio training on a stationary bike. This piece of conditioning equipment has revolutionized the way we approach fitness, making it easier than ever to shed pounds and gain muscle in the comfort of your own home. Luckily, some manufacturers have gone above and beyond, ... Read more

Published June 1, 2023 by Julien Raby

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A woman using an Assault Air Bike at the gym

Assault AirBikes Review: Which One Is Best For You?

Few names are as synonymous with quality workout options and cardio equipment as Assault Fitness. They’ve practically revolutionized the fitness market and their AirBike series certainly lives up to the company’s reputation for high-end performance and durability. But how exactly do the machines in this line stack up against each other? How do you decide ... Read more

Published May 24, 2023 by Julien Raby

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Different treadmill types at the gym

5 Treadmill Types Explained To Match Your Fitness Goals

Whether you’re a fitness enthusiast or someone who simply wants to burn off that extra slice of pizza guilt, treadmills have become a staple in the realm of indoor workouts. But treadmills aren’t just your average, run-of-the-mill exercise machines. They come in all shapes, sizes, and styles, each with its own unique features and quirks. ... Read more

Published May 17, 2023 by Julien Raby

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