A man performing a shoulder workout with dumbbells
Shoulder

The 6 Best Shoulder Workout With Dumbbells To Strengthen Your Body

Who doesn’t dream of boulder shoulders? The shoulders contribute to an overall athletic physique, providing the perfect “Doritos-bod.”  Dumbbells are an excellent method for training the shoulders, as they provide versatility, stability, and increased muscle activation. But what’s the best shoulder workout dumbbell routine? Here’s everything you know to build Arnold shoulders.  Benefits of Dumbbell ... Read more

Published June 3, 2023 by Julien Raby

Read more
A man performing cable shoulder workouts
Shoulder

The Ultimate Guide to Cable Shoulder Workouts

The cable machine is an extremely versatile piece of exercise equipment. If you aren’t already using the cables regularly in addition to free weights, you’re missing out! The cables are excellent for upper body workouts, especially for those who want to lift heavy but don’t quite have the stability to do it with free weight ... Read more

Published May 31, 2023 by Julien Raby

Read more
A man performing compound shoulder exercises with a machine
Shoulder

The 15 Best Compound Shoulder Exercises

Every gym goer wants big shoulders because they help to create that classic V-shape torso. Great exercises like presses and raises are going to help you get them. But if you’re only doing presses and raises, you could be missing out on potential muscle gains. Shoulders work across many different angles which is why we ... Read more

Published May 25, 2023 by hugo

Read more