A woman at the gym knowing how to run on a treadmill
Treadmill

How to Run on a Treadmill: Tips + Mistakes To Avoid

Many athletes are excited about running on treadmills. To tell the truth, there is no denying that treadmill machines are great for avoiding bad weather conditions or safety issues, getting a quality workout done, and time efficiency. However, over the years we have seen many long-distance runners that don’t know how to run a treadmill ... Read more

Published February 28, 2023 by Solomiia Shtyk

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A woman running on the best treadmill for home use
Treadmill

The Best Treadmills for Home Use in 2023

Treadmills are some of the easiest pieces of exercise equipment to use – you just get on them and start moving. Still, buying the best treadmill for your needs and budget is not as straightforward, as it requires quite a bit of research. Treadmills are a big investment, both in terms of size and cost, ... Read more

Published February 18, 2023 by Julien Raby

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