Working from home certainly has its perks like spending more time with the family and less on commute. But let’s face it: we’re all guilty of sitting at our desks for hours on end, barely moving a muscle. Well, what if we told you that you can now work and walk at the same time? ... Read more
Regardless of the kind of training regimen you have in place, sometimes we all get a bit bored with our regular physical exercise routine. It doesn’t matter if you’re doing a quick 5K or an entire marathon training session – having some entertainment to keep you motivated and focused is always a nifty bonus. So, ... Read more
Out of all the training options available to the modern fitness enthusiast, treadmills continue to reign supreme. With the help of digital technology, they’ve seen a major upgrade in recent years and are now more accurate, efficient, and fun to use than ever before. Among the range of treadmill options now available, Peloton and NordicTrack ... Read more
Do you feel like your current strength training regimen needs a bit of a refresh? Are the results you’re getting not as satisfying as you’d like? Sure, there’s no denying the lasting effects a normal treadmill has on our bodies, but what if there was a way to take your workout routine to the next ... Read more
Being a beginner, are you confused between an elliptical cross trainer and a treadmill for weight loss? Both elliptical cross trainer and treadmill have their pros and cons which we want to provide you with. So, in this article, we are going to tell you how to choose between a treadmill and an elliptical cross ... Read more
You might be wondering what’s the difference between an exercise bike and a treadmill. In this article, we compare them and break down the key differences to help you decide which one is best for you. We hope this article will help you understand the basics of these two types of machines. The truth is, ... Read more