A man knowing how to calculate macros for cutting
Nutrition

The Easiest Way To Calculate Your Macros For Cutting

No matter your body composition goals, calculating macros for cutting is a valuable tool. Macronutrients, consisting of protein, carbohydrates, and fats, play a crucial role in providing energy and supporting various bodily functions. By strategically determining the right macronutrient ratios for your cutting phase, you can optimize fat loss while preserving muscle mass. Luckily for ... Read more

Published July 9, 2023 by Jordyn Snyder

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