Crossover Symmetry Giveaway!

Written by:

Damect Dominguez

Last updated:

This contest is now over.


The secret to healthier, stronger shoulders!

H.I.I.T SOLO package is designed for individuals to enhance shoulder health and performance. Whether your goals are to set overhead PR’s or just looking for relief from pain, the H.I.I.T system can help. The H.I.I.T SOLO package features four easy-to-follow protocols for shoulder activation, recovery and plyometric training and  scapular strengthening. The package includes the H.I.I.T Training Video, Training Guide and a

Prize Pack: H.I.I.T. SOLO
Prize Pack: H.I.I.T. SOLO

double-sided aluminum exercise chart that features step by step illustrations for all four protocols. The H.I.I.T SOLO package comes complete with three pairs of crossover cords to ensure proper resistance when targeting both the rotator cuff and scapular stabilizing muscles. The package includes four squat rack straps and two chart hooks for set up on a squat rack and/or pull up rig. The H.I.I.T System takes the guesswork out of shoulder care allowing for pain free performance overhead.

To learn more about Crossover Symmetry visit
Contest runs December 8th-13th. Winners will be announced December 15th.
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About Damect Dominguez

Co-founder of BoxLife Magazine. Author: Training Day: 400+ Workouts to Incorporate in Your Training.

17 thoughts on “Crossover Symmetry Giveaway!”

  1. Been using this in my Crossfit gym for a couple months. Really helping to alleviate shoulder problems that have been occurring for over 2 years. Would love to have a set at home. Think it would make a huge difference in my progress.

  2. This would be such an amazing thing to have since we live in a very small town with limited resources for fitness. I try to make my own “home version” of exercises like this but the package would be AMAZING!

  3. Being a pitcher, I am in constant need of shoulder strength and conditioning. This would be just the thing to keep me at the top of my game.

  4. Been struggling with an upper shoulder, rhomboid problem for quite a few years now, this would bet ideal solution, as money is tight!

  5. Very week shoulders, been trying to build them up without success, from all information I’ve collected this system should improve my shoulder strenght.


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