Free Preview: Inside the Patrick Vellner Issue

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August 13, 2019

He’s a 3x CrossFit Games podium finisher. This year, he’s got his eyes set on the sport’s top prize: being crowned Fittest Man on Earth. Get to know the 28-year old Canadian chiropractic student inside & outside the gym. Also in this issue: accessory exercises to improve the front squat, a 4-week plan to increase overhead pressing strength, 6 odd objects to add to your training & much more!

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About Damect Dominguez

Co-founder of BoxLife Magazine. Author: Training Day: 400+ Workouts to Incorporate in Your Training.

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