Video: How to Teach the Split Jerk

 Written by 

Damect Dominguez

 Last updated on 

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Olympic Weightlifting Coach Daniel Camargo on how to teach the split jerk.

teaching the clean and jerk

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About

Damect is the visionary who brought BoxLife Magazine to life. As the author of “Training Day – 400+ original WODs,” he has played a pivotal role in shaping the CrossFit community. His passion for the sport and dedication to the community are the foundation upon which BoxLife was built.

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