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March 25, 2016

Josh Bridges Sets Time to Beat for 16.5

Written by Damect Dominguez

Shortly after Matt Fraser’s win over 2015’s CrossFit Games Champ Ben Smith and 4x Games Champ Rich Froning during 16.5’s live announcement, Josh Bridges took on the workout at CrossFit Invictus in Southern California. Bridges managed to complete the workout in 7:15, 51 seconds faster than Fraser and 44 seconds faster than the fastest time in 2014 (which was his own).


About Damect Dominguez

Co-founder of BoxLife Magazine. Author: Training Day: 400+ Workouts to Incorporate in Your Training.

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