The Military Press (Strict Press) – Benefits, Proper Form and Muscles Worked July 26, 2023July 27, 2022 by Damect Dominguez
Close Grip Dumbbell Press: Muscles Worked, Performance Tips and Exercise Variations December 8, 2023July 22, 2022 by Damect Dominguez
A 4-Week Plan to Increase Overhead Pressing Strength December 16, 2024December 20, 2019 by Damect Dominguez
Floor Press vs Bench Press: Pros and Cons of Two Chest Movements June 7, 2024September 18, 2018 by Damect Dominguez
