Video: Noah Ohlsen Does 4 Benchmark Workouts Back-to-Back

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October 15, 2015

Watch as 2015’s 8th place CrossFit Games finisher Noah Ohlsen completes four benchmark workouts back-to-back. The workouts:
Karen – 150 wallballs,  
Diane – 21-15-9 DL(225)/HSPU
Grace – 30 clean and jerks (135)
Randy – 75 snatches (75)

About Damect Dominguez

Co-founder of BoxLife Magazine. Author: Training Day: 400+ Workouts to Incorporate in Your Training.

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