(Video) Sam Briggs Rope Muscle-Up

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Damect Dominguez

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Sam Briggs: “It’s a lot harder than I thought (it) would be.”But then she makes it look easy.

Posted by The CrossFit Games on Saturday, April 18, 2015

About Damect Dominguez

Co-founder of BoxLife Magazine. Author: Training Day: 400+ Workouts to Incorporate in Your Training.

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