Contents
GOING H.A.M.
Adaptive athlete Stephanie Hammerman shares her inspiring story
AJA BARTO
The 3x Games competitor shares his thoughts on coaching & competing
YOUR FIRST STRICT PULL-UP
A detailed plan to get your chin over the bar
THE UNWRITTEN RULES OF CROSSFIT
Some rules…you just don’t want to break
Our Top Pick
Transparent Labs Creatine HMB
See on Amazon
See on Transparent Labs
4.5
Based on our testing, this is the best creatine for most people. It has the perfect dosage of creatine monohydrate per serving, which has been proven to increase muscle mass.
Pros:
- Promote strength and muscle gains
- Tested for purity and safety
- Free from artificial colors
LADY AND THE TRAPS
Is CrossFit redefining the perception of female beauty?
SAMANTHA BRIGGS
Exclusive interview with the champ
IS CROSSFIT REVITALIZING WEIGHTLIFTING?
Has CrossFit revitalized this once dying sport?
ASSISTING HANDSTANDS
A yoga coach’s perspective
GRAIN BRAIN
Seven supplements that can boost your mental health
+MUCH, MUCH MORE
