CrossFitters generally fall into one of two camps.
One camp is made up of athletes who fully commit to every WOD they start. They make it a point to ‘no rep’ themselves and even go as far as putting in a few extra reps if they lose count along the way. You’d think we would all be in this camp, but no, we all aren’t.
There’s a second camp of CrossFitters. This second camp is made up of athletes notorious for doing just enough. They don’t find the need to give it all they’ve got until the very last second, nor do they ever consider not giving themselves credit for every rep, even if they didn’t go below parallel on that wall ball.
Only you can decide which camp you’ll be a part of and even then that’s only half the battle.
“To give anything less than your best is to sacrifice the gift.”