Wrist Wraps: When to Use Them & Why

Wrist wraps: A standard component of the CrossFit uniform, right? Many beginner athletes notice that these new movements often make their wrists ache. They look around and see their classmates with some cool fabric around their wrists. Wrist wraps provide stability and compression on the wrist joint during lifts. Believe it or not, there’s no … Continue reading Wrist Wraps: When to Use Them & Why