“This fitness newsletter is so good, you’ll actually want to read it“ Get Science-Backed Hacks to Train Smarter, Eat Better, Recover Faster Join 17,000+ people already in better shape. It’s short, smart, free. Save 199k fans 36k followers Save Save Save Save Save Save Save Save Save 199k fans 36k followers Latest Articles Save Witness Hafthor Björnsson’s INSANE 470kg deadlift (no suit!) as he preps for the 2025 Arnold Strongman Classic. 501kg is in his sights Save “I fast every Wednesday…” Usher reveals. We delve into his daily rituals that forge his incredible physique Save CrossFit Open registrations are slowly climbing, but still 35% behind last year. Will the late surge be enough? Save Paul Mescal transformed his body for Gladiator 2, Even Though he refused to give up 2 bad habits During the Filming… Save Nearly Rejected for a role because of his weight, Chris Pratt went on to drop 60 pounds in just 6 months Save A recent study tested placebo vs high-carbs meals before working out, and the results suggest carbs might be overrated Save Can Crossfit champs dominate HYROX? The Buttery Bros challenged Medeiros, Sprague, and Fraser, and the results were unexpected Save Popular Youtuber Tested Most Legal Enhancers, From Beet Juice to…Cialis? The results Will Surprise You… Save The World’s Oldest Bodybuilder Shares His Secret to Staying Fit At 90 (Hint: It’s not just about lifting heavy) 1 2 3 … 158 Next Page→