A muscular man using a high leg press weight

Leg Press Weight: What You Need To Know

The leg press machines are very popular in commercial gyms, but many newbie fitness folks don’t know that each leg press machine (depending on brand and kind of machine) has a different weight to it. Meaning, you might be putting on a hundred pounds of plates, but there could be an extra fifty pounds from ... Read more

Published June 26, 2023 by Jordyn Snyder

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