Ed Whitlock Ran a Sub-4-Hour Marathon at 85 – Scientists Were Stunned His VO2 Max Matched College Athletes and His Muscles Showed Minimal Aging May 16, 2025 by Julien Raby
The U.S. Army Is Replacing Its Old Fitness Test With a New 5-Event Standard Built for Combat Readiness – Think You Can Ace It, Even as a Civilian? May 16, 2025 by Julien Raby
He Was Rejected for Captain America – Then John Krasinski Dropped to 9% Body Fat With SEAL Training and Became Jack Ryan Instead May 16, 2025 by Julien Raby
2 New Studies Just Changed How We Think About Cold Plunges: It Can Reduce Muscle Growth and Delay Refueling Your Muscles Post Training May 16, 2025 by Julien Raby
No Booze, 200g of Protein and 3,000+ Daily Cal. – The Wellness Blueprint This 5x Games Champ Follows to Stay Strong, Recovered, and Focused at Nearly 50 May 16, 2025 by Julien Raby
TPG May Join Bidding to Buy CrossFit LLC – With a Reported Focus on the Games, Raising the Possibility of a Split Between Sport and Affiliate Business May 16, 2025 by Julien Raby
