Two people doing beginner kettlebell exercises

Top 5 Beginner Kettlebell Exercises To Build Muscle And Endurance

Kettlebells are one of the friendliest fitness tools on the market. They are easy to use, intuitive, affordable, and practical. Anyone can enjoy a kettlebell training session independent of their fitness level. These tools can build muscle and increase strength, endurance, and mobility with only a few movements.  This article will cover the top 5 … Read more

A man trying some of the best rowing machine for beginners at the gym

Best Rowing Machine for Beginners

Thinking of starting rowing? It’s a fantastic cardio workout, but choosing the right rowing machine can make or break your experience.  Choose the wrong one and you might end up hating rowing forever! But select the right one, and you could fall in love with the exercise and see amazing results.  So how do you … Read more

A man training on of the best treadmill for runners at the gym

What Is the Best Treadmill for Runners?

One of the best ways to take your fitness game to the next level is to add jogging or running as a consistent part of your daily workout regimen. However, sometimes life creeps in and bad weather conditions or long work days can jeopardize your daily run. This is where the convenience of having a … Read more

How To Hide A Treadmill Without Spending Big Money

If you live in a small apartment, or you don’t have a spare room for a gym at home, owning a treadmill can be a home decor nightmare. Treadmills are one of the biggest items of fitness equipment, so they’re not easy to hide. There’s no attractive treadmills either – they are what they are! … Read more