A man trains on a rower machine to compare before and after results
Rower

Rowing Machine: Before And After Body Transformations

The rowing machine is a popular time-efficient tool that affects almost all muscles. A lot of CrossFit athletes often integrate it as a form of cardio into their workout routine. This awesome tool provides considerable results when it comes to losing weight or keeping in the best shape. Are you motivated by some rowing machine … Read more

Published October 28, 2022 by Solomiia Shtyk

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Latest articles

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A woman knowing how much protein for weight loss is needed
Nutrition

How Much Protein For Weight Loss is Required?

If you haven’t caught on to current weight fitness trends, protein is all the rage. It’s great for curbing cravings, building muscle, and keeping you satisfied at meal times.  But like all foods, too much of a good thing can be a bad thing. And too little protein can inhibit your goal progress. It’s important … Read more

Published March 21, 2023 by Julien Raby

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Someone using the best shoes for rowing machine
Rower

The 3 Best Shoes for Rowing Machines to Boost Performance

If you’re looking for a high-intensity, full-body workout, training on a rowing machine is your best bet. It’s a terrific way to enhance cardiovascular health, build muscle, and shed pounds. However, did you know that wearing the appropriate shoes can enhance your training even further? Wearing regular running shoes, on the other hand, can lead … Read more

Published March 21, 2023 by Julien Raby

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Someone using an elliptical after reading a Schwinn 411 elliptical review
Elliptical

Schwinn 411 Elliptical Review – Is It Worth the Hype?

Are you tired of seeing overpriced, underperforming fitness equipment constantly being promoted on your feed? Do you want to get a full-body workout without splurging a small fortune on a seemingly-useless piece of equipment? Well then, you should definitely give elliptical training a shot with the Schwinn 411 machine. Not only does it offer customizable … Read more

Published March 20, 2023 by Julien Raby

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A man who bought a rower after reading a stamina rowing machine review
Rower

Stamina Rowing Machine Review: Which Model Is Best for You?

The brand Stamina boasts a significant and extensive history of providing quality yet affordable workout equipment. Since its establishment in 1987, Stamina has focused on creating a range of fitness equipment, including rowing machines. Their extensive collection of rowing machines counts almost 30 different options available for purchase on both Amazon and the brand’s website. … Read more

Published March 19, 2023 by Julien Raby

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A man about to put his barbell on a deadlift jack
Deadlift

The Best Deadlift Jacks for Effective Training

Is there anything more rewarding than finally getting that heavy barbell off the ground after months of hard work? As you feel the weight of that barbell on your back, you know the hard work has paid off, and you’re ready to take your weightlifting game to the next level. Until the time comes to … Read more

Published March 18, 2023 by Julien Raby

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A woman at home experiencing treadmill noise
Treadmill

How to Reduce Treadmill Noise?

Using your own treadmill at home can make your running workout more efficient and even save you time. However, having a treadmill machine comes with the responsibility of maintaining it. In this article, we want to talk about treadmill noise and how to stop your treadmill noise apartment. Also, we are going to tell you … Read more

Published March 18, 2023 by Solomiia Shtyk

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Someone using the best shoes for rowing machine
Rower

The 3 Best Shoes for Rowing Machines to Boost Performance

If you’re looking for a high-intensity, full-body workout, training on a rowing machine is your best bet. It’s a terrific way to enhance cardiovascular health, build muscle, and shed pounds. However, did you know that wearing the appropriate shoes can enhance your training even further? Wearing regular running shoes, on the other hand, can lead … Read more

Published March 21, 2023 by Julien Raby

Read more
Someone using an elliptical after reading a Schwinn 411 elliptical review
Elliptical

Schwinn 411 Elliptical Review – Is It Worth the Hype?

Are you tired of seeing overpriced, underperforming fitness equipment constantly being promoted on your feed? Do you want to get a full-body workout without splurging a small fortune on a seemingly-useless piece of equipment? Well then, you should definitely give elliptical training a shot with the Schwinn 411 machine. Not only does it offer customizable … Read more

Published March 20, 2023 by Julien Raby

Read more
A man who bought a rower after reading a stamina rowing machine review
Rower

Stamina Rowing Machine Review: Which Model Is Best for You?

The brand Stamina boasts a significant and extensive history of providing quality yet affordable workout equipment. Since its establishment in 1987, Stamina has focused on creating a range of fitness equipment, including rowing machines. Their extensive collection of rowing machines counts almost 30 different options available for purchase on both Amazon and the brand’s website. … Read more

Published March 19, 2023 by Julien Raby

Read more
A man about to put his barbell on a deadlift jack
Deadlift

The Best Deadlift Jacks for Effective Training

Is there anything more rewarding than finally getting that heavy barbell off the ground after months of hard work? As you feel the weight of that barbell on your back, you know the hard work has paid off, and you’re ready to take your weightlifting game to the next level. Until the time comes to … Read more

Published March 18, 2023 by Julien Raby

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A man at the gym using the best elliptical for tall person
Elliptical

The Top 3 Best Ellipticals for Tall Persons

Let’s go out on a limb here and guess you’re slightly taller than the average human. Whether you’re sitting at exactly 6 feet or hovering just a few inches below 7, you know that finding a piece of exercise equipment for a full-body workout that can accommodate your stature is quite tough. So how can … Read more

Published March 17, 2023 by Julien Raby

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Someone running on the best treadmill for garage use
Treadmill

The 3 Best Treadmill For Garage Use (2023)

Do you lack the necessary space for fitness equipment in your home? Not too keen on joining a commercial training facility for your daily sweat sesh? Then the garage might be the sweet spot you’ve been looking for. And what better way to make use of the extra space than with a treadmill? Not only … Read more

Published March 16, 2023 by Julien Raby

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