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Strength or Safety? How Your Choice Between Chest Press and Bench Press Reflects Your Fitness Goals
Are you torn between the chest press and the bench press for your workouts? Let’s compare the 2 …
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Bench Press, Training
Choosing the Right Bench Press Routine Can Lead to The Coveted 225 Pounds and Beyond
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Dumbbell, Training
The 4 Best Adjustable Dumbbells of 2023, According to Crossfitters
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At BoxLife, our driving purpose every day is clear:
To empower the global community of CrossFit enthusiasts, helping them achieve their healthiest lives by providing top-tier content that educates, inspires, and entertains.
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Our Authors
Julien Raby
Owner
Julien owns BoxLife and has been actively involved in CrossFit since 2010. He’s a CrossFit Level 1 certified.
Damect Dominguez
Founder
Damect Dominguez is the esteemed founder of Boxlife Magazine and the writer behind “Training Day – 400+ original WODs“.
Steve Hoyles
Fitness Copywriter
With over two decades in the fitness sector, Steve Hoyles has evolved from a personal trainer and weightlifting coach to owning a prominent strength and conditioning facility in the UK.
Mauro Castillo
Crossfit Copywriter
Mauro Castillo embarked on his CrossFit journey in 2016, transitioning from a client to a coach, and eventually co-owning an affiliate with two colleagues from January 2020 to January 2022.
Ilinka Trenova
Product Review Copywriter
Ilinka Trenova is a passionate CrossFit enthusiast and an exceptional content creator with a decade of experience in both fields.