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Ripped Abs at 58? Halle Berry’s Coach Reveals the Exact 8-Move Core Workout She Used to Prepare for Bruised and Build Elite Functional Strength
At 58, Halle Berry continues to turn heads—not just on red carpets, but in the gym too. With …
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Dumbbell, Training
The 4 Best Adjustable Dumbbells of 2024, According to Personal Trainers
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Fueling Growing Athletes: The 5 Best Protein Powders for Teens
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Julien Raby
Owner
Julien owns BoxLife and has been actively involved in CrossFit since 2010. He’s a CrossFit Level 1 certified.
Damect Dominguez
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Damect Dominguez is the esteemed founder of Boxlife Magazine and the writer behind “Training Day – 400+ original WODs“.
Steve Hoyles
Fitness Copywriter
With over two decades in the fitness sector, Steve Hoyles has evolved from a personal trainer and weightlifting coach to owning a prominent strength and conditioning facility in the UK.
Mauro Castillo
Crossfit Copywriter
Mauro Castillo embarked on his CrossFit journey in 2016, transitioning from a client to a coach, and eventually co-owning an affiliate with two colleagues from January 2020 to January 2022.
Ilinka Trenova
Product Review Copywriter
Ilinka Trenova is a passionate CrossFit enthusiast and an exceptional content creator with a decade of experience in both fields.