Are you tired of trudging through long, monotonous cardio sessions at the gym, desperately trying to shed those last few pounds? Maybe you are looking for a different way to get ripped? Or maybe you don’t have the time available to do the long cardio sessions? Luckily, we can call on the tried and trusted ... Read more
Are you looking to take your CrossFit workouts to the next level? Whether you’re a seasoned athlete or new to fitness, incorporating a weighted vest can take your training to the next level. CrossFit is all about intensity and functionality, and a weighted vest adds an extra challenge. It boosts resistance, improves body awareness, and ... Read more
Many of us want to be more active and transform our bodies, but data shows that 91% of people give up on their fitness goals after just 2 weeks. Orangetheory is a great way to achieve the best result of weight loss as fast as possible. It’s a gym that is getting more and more ... Read more
CrossFit is beloved by many, yet some people are still hesitant to jump on the bandwagon. Is it really just another trend? Is it something everyone can do? Do people actually see results? In this article we’re going to go over what CrossFit is exactly, how it changes your body, and some amazing CrossFit before ... Read more
Are you ready to break a sweat without breaking the bank? We hear you! In today’s fast-paced world, finding time to hit the gym can be a challenge. However, building a home gym can seem overwhelming, especially if you’re on a budget, leaving many wondering if it’s possible to find budget home gym equipment that ... Read more