BoxLife Magazine

Training

June 25, 2013

Hand Tape 101

There’s nothing worse than not performing your best due to ripped callouses. Whether it’s a regular day at the box or a competition, here’s a simple yet effective w

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June 20, 2013

The Jerk

Olympic Weightlifting is known for the two competition lifts at the Olympic Games: the Snatch and Clean & Jerk. However, when we consider those movements and all the

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