Averages

overhead press average

Overhead Press Benchmarks: What’s The Average For Men and Women?

average number of push-ups

What’s The Average Number of Push-ups for Men And Women? How Many Should You Be Able to Do?

squat weight average

Average Squat Weight for Male and Female – How Do You Compare, and How to Improve?

leg press average

Leg Press Legends: What’s The Leg Press Average For Men and Women?

Average Pull Up Reps

Pull-Up Prowess: What’s The Average Number of Pull Ups For Men and Women?

Bench press average standards

What’s The Average Bench Press Weight For Men and Women? (Are YOU Above or Below Average?)

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