Nothing gets the heart pumping and blood flowing like good old-fashioned cardio training on a stationary bike. This piece of conditioning equipment has revolutionized the way we approach fitness, making it easier than ever to shed pounds and gain muscle in the comfort of your own home. Luckily, some manufacturers have gone above and beyond, ... Read more
Few names are as synonymous with quality workout options and cardio equipment as Assault Fitness. They’ve practically revolutionized the fitness market and their AirBike series certainly lives up to the company’s reputation for high-end performance and durability. But how exactly do the machines in this line stack up against each other? How do you decide ... Read more
As more and more people work from home or desks, there’s an increasing need for more physical activity. With careers taking most of your time, you may look for convenient solutions, like under-desk ellipticals, bikes, and walking pads. But which option is right for you? Will these machines really help you burn calories and stay ... Read more
You might be wondering what’s the difference between an exercise bike and a treadmill. In this article, we compare them and break down the key differences to help you decide which one is best for you. We hope this article will help you understand the basics of these two types of machines. The truth is, ... Read more
Are you confused about which is better elliptical vs stationary bike? You have many studies and experiences of people in front of you but still, you can’t decide which one of them is best for you. We understand your concern. That’s why in this article, we have come up with different research experts’ advice and ... Read more
Whether you’re building a home gym or just trying to decide which cardio machine to use at the gym, the options are usually quite vast. For some, one of the harder choices is whether to choose the rowing machine vs spin bike. These two machines are among the most popular pieces of equipment. They both ... Read more