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Ilinka Trenova

Hey there, I'm Ilinka Trenova, a self-proclaimed CrossFit addict and content creator extraordinaire. I've been pumping iron and perfecting my snatches and squats for a solid decade now, and I still get a thrill every time I hit a new PR. What I love most about both CrossFit and writing is the sense of community they both provide. My CrossFit crew is full of people who push themselves to be their best, both inside and outside the gym. And let me tell you, I've never felt stronger or more confident than when I'm crushing a WOD. As a content creator, I've had the privilege of connecting with readers and other writers from all over the world and explore different topics and aspects of life together. Whether I'm writing a blog post, a product review, or crafting a witty social media caption, I always strive to create valuable and entertaining content. At the end of the day, I believe that both CrossFit and writing have helped me grow and become a better version of myself. And I'm truly excited to see where these passions will take me in the future!
Woman wears crossfit grips in a gym
Product Reviews

Mastering the Bar: The Best CrossFit Grips for Ultimate Performance

Anyone who’s ever done a challenging workout as part of a CrossFit program knows the struggles that come with ripped hands and aching fingers. All of the scars and tenderness can take a toll on your ability to keep doing what you love. While they’re not entirely preventable, you can certainly minimize the effects that ... Read more

Published September 18, 2023 by Ilinka Trenova

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A girl walk on a treadmill
Product Reviews

The Best Walking Treadmills to Reach Your Step Goals

Are you struggling to reach your step goals amid your hectic schedule, but still want to stay active and healthy? If so, it sounds like you need a walking treadmill designed to help you achieve your fitness target right from the comfort of your home! Whether you are a fitness enthusiast looking to stay active, ... Read more

Published September 15, 2023 by Ilinka Trenova

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Man does a barbell sqaut in a gym
Product Reviews

Stepping Up Your Squat Game: The Best Squat Shoes for Maximum Performance

There’s hardly a type of workout that isn’t determined by proper footwear, and the squat is no exception. When you have proper stability and control during a squat, you’re able to lift heavier and longer without compromising form or injury. If you stick to unsupportive or awkward-fitting shoes, you won’t be able to perform at ... Read more

Published September 13, 2023 by Ilinka Trenova

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Two crossfit athletes doing cardio on elliptical
Product Reviews

Maximizing Fat Burn: The Best Cardio Machines for Weight Loss

Are you ready to embark on a journey towards a healthier, fitter you? If the answer is yes, then you’re about to explore the exciting world of cardio machines and their transformative power in shedding those extra pounds. In the quest for weight loss, the right choice of cardio equipment can make all the difference, ... Read more

Published September 13, 2023 by Ilinka Trenova

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Man doing pull-ups on bar
Product Reviews

The Best Pull Up Bars for Building Upper Body Strength at Home

When it comes to strength training exercises and building muscle, doing classic pull-ups can have far-reaching effects in terms of reaching your fitness goals. While the traditional form of this exercise requires you to find a bar or beam to hang from, you don’t necessarily need a separate area in your home gym to do ... Read more

Published September 7, 2023 by Ilinka Trenova

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A fat man running following his workout plan to lose weight
Weight Loss

A Complete Workout Plan for Men to Lose Weight and Burn Fat

Do you find it hard to get rid of unwanted body fat despite having an outlined workout routine? Is your current muscle mass or physique not quite where you want it to be? While you may be pushing certain bodyweight exercises to their limits and religiously counting your protein, fat, and carbs intake daily, you ... Read more

Published July 29, 2023 by Ilinka Trenova

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