Need a Break? Watch Jacob Heppner & His Dog Winston in a Corgi Race

If you follow three-time CrossFit Games individual athlete, Jacob Heppner on YouTube, you’ve probably picked up some great advice relating to the beloved sport. Tips on mobility, nutrition, and training are his specialty, offering advice from one of the biggest names in CrossFit. But, if you’ve had this privilege, you’re probably also aware of his … Read more

Katrin Davidsdottir Celebrates Her Body in ESPN’s Body Issue

Two-time CrossFit Games winner, Katrin Davidsdottir is a continual icon in the sport of CrossFit and has further proven it after being featured in the 2019 Body Issue of ESPN, The Magazine. The Body Issue has been an ongoing feature since 2009, stirring up large amounts of both controversy and awe as it highlights and … Read more

More Changes At CrossFit HQ – CEO Jeff Cain Resigns

CrossFit continues with the trend of change, announcing that another major shift has taken place at CrossFit HQ. If you associate the infamous Greg Glassman as the CEO of CrossFit, you’ve associated wrong. Though he’s the founder and owner of the organization, Glassman assigned Jeff Cain to take over the position as CEO in 2017. … Read more

13 CrossFit Gym Etiquette Rules You Need to Know

Certain arenas require you to behave in a respectable manner. You wear the appropriate work attire because you are a professional and you are an employee of a professional company. You should take your hat off when you’re in a church. Stand up and sing during the national anthem. Nobody really tells you to do … Read more